top of page

From The Mindful Oranges Themselves

What's The Squeeze?

426822_f488ae87cbe74ec4bd7d119ac2737303~mv2 (1).jpg
"...It was clear that the women were delighted to see health and wellness woven into the experience. The session reminded us to slow down, breathe deeply, and embrace the journey with open hearts. It wasn’t just a wellness practice. It was an invitation to ground ourselves in gratitude, joy, and connection with one another. This session encapsulated the essence of the Chosen Luxury Experience: luxury not just in setting, but in the richness of spirit, sisterhood, and care for our whole selves. A perfect beginning."
Michelle, Purpose Publishing
CEO/ Consultant
6a6458_0f5a5c5b069d41fbaeabc23d7daafb04~mv2 (1).jpg
"From the intentionally-curated ambiance to the music selection and genuine hospitality, The Mindful Orange was an intimate opportunity for growth in real time. I left the event knowing more than when I arrived, and I had the pleasure of meeting peers who not only shared similar interests but also shared a desire to live more intentionally. Excellent program, good vibes, I would definitely attend again 🧡. "
Hope, Hope Writes
Creative Writer
1a0b91_ff7fd1803c264b71a82155011a47e903~mv2 (1).png
"Working with Monica has been such a grounding and inspiring experience. She was incredibly attentive and supportive, helping me navigate an important life transition by keeping me organized, encouraging me to stay present, and reminding me to be gentle with myself. Beyond that, our work together inspired me to embrace my own path — one that’s creative, unconventional, and uniquely mine. I now feel more excited and empowered to create a beautiful lifestyle for myself as an artist, and I’m so grateful for Monica’s guidance along the way."
 
Darian, Wild Recluse
Artist

The Creativepreneur 

Safe Space.

Reconnect with Your Creativity & Wellness 
in Charlotte, NC & Beyond

The Mindful Orange

We’re a wellness collective that helps creatives and entrepreneurs from individuals, teams, and organizations (w)holistically reconnect with themselves and each other.

 

Whether you're battling burnout or just need to exhale, our sessions are designed to support your mind, mood, and momentum.

Oak City Yoga and Kahlo & Co. Yoga in Raleigh, NC shot by Monica Renee McMillan and Creators and Company
Beautiiful Co. Wellness Beauty Tray for Self Care Shot in Charlotte NC for New York Brand By Monica Renee McMillan and Creators and Company

Event Group Sessions

Open, community-led wellness events step into a safe, shared space where creativity and wellness meet - also know as the opening act for events.

 

Our open group sessions are hosted by trusted community organizers. Perfect for partners, and small groups, these gatherings help you reset, reflect, and recharge while connecting with like-minded creatives and entrepreneurs.

Interior Design wor Creatives and Entrepreneurs shot in Charlotte, NC for interior designer Ruby Durham and shot by Monica Renee McMillan and Creators and Company
Makeda Iroquois for Beautiiful Co. Campaign featuring Artist Honey Metamorphis by Danielle Womack from Raleigh NC by Monica Renee McMillan and Creators and Company

Private Group Sessions

Looking for a more personal experience? Our private sessions are tailored to your group’s unique needs; whether it’s friends, family, an organization, or a special celebration.

Each gathering is designed to help you slow down, reconnect, and share intentional moments together. From mindfulness practices to creative exercises, every detail is customized to your group’s vibe and goals.

Teresa Smith - Thomas Leadership and Mayor of Palmetto Georgia in Atlanta, GA By Monica Renee McMillan and Creators and Company
Interior Designer Alexa Randolph of House of Monet Light Candle for Home Aura in Greensboro, NC By Monica Renee McMillan and Creators and Company

Team Group Sessions

Invest in your team’s creativity, focus, and well-being. Our on-site wellness sessions are designed to seamlessly integrate into your company’s existing wellness program.

From guided mindfulness practices to creative exercises, each session helps employees reduce stress, build stronger connections, and return to their work with fresh energy. We tailor each experience to fit your workplace culture and team goals - whether it’s boosting morale, encouraging collaboration, or supporting overall employee wellness.

Proven Wellness Experiences

Taste of BLK in Raleigh NC March Women Wellness Month in Durham, NC with Nike Collaboration with Creators and Company Mindful Orange session at the event with floor cushions and custom lighting and set up for the wellness session

Every offering comes from sessions we’ve already piloted with local creatives, entrepreneurs, and organizations, so we know what works.

Community Tested & Refined

We’re not a generic wellness program. We understand the rhythms, struggles, and spark of the creative life and our sessions are designed for that.

Creativepreneur Centered

We blend mindfulness, creative exercises, and intentional reflection to help people restore energy, reconnect with themselves, and collaborate better.

(W)holistic Wellness Meets Creativity

From open community events to private groups and workplace programs, our tested format adapts seamlessly to different needs.

Flexible for Any Setting

Attendees don’t just leave calm; they leave inspired, connected, and ready to bring that vibe into their work and life.

Not Just Wellness, We are A Vibe

Upcoming Events

It's All Within You.

SAFE SPACE.
SHARED INTENTIONS.

This is what maintaining ambition and working on healing for creatives and entreprenuers looks like.

bottom of page